Week 9 on TSFL Weigh In!

 

 

 

 

SO BASICALLY... What I am trying to say is STOP using excuses ( I am saying this with love )

... If you are NOT happy with where you are at then WHY stay there?

WHY NOT start the journey and reach your goals!

I am so excited to share my journey with you every week!

So if you want to know more about the Take Shape For Life Program

then just message me on Facebook, email me... however you want, just STOP wasting your life wishing you could do something to about it 

BECAUSE YOU CAN 

and let’s do this together!

~ 

YOU ... YES YOU...

YOU CAN DO THIS!

If I .. ME ... Jessica can do this then I know for a fact you can!

Health & Happiness is right at your fingertips just grab a hold and let’s GO!

Contact me if you are interested!

Big HUGS, Blessings & Health!

xxx,

Jess

 

*Results vary.

Typical weight loss on the Medifast 5 & 1 Plan is 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter.

 

 

My Website: http://findingthebeautyinmethroughthick-thin.tsfl.com/explore

EMAIL ME: Findingthebeautyinme@teamtsfl.com

 

Month 2! Weigh in and results!

 

 

 

 

Contact me for more information on Take Shape For Life!

 

My website: http://findingthebeautyinmethroughthick-thin.tsfl.com/explore

 

Email me: Findingthebeautyinme@teamtsfl.com

 

Call me: (PLEASE only people seriousl about getting healthy)

 760-458-3920

 

I look forward to hearing from you!!!!!

 

 

 

WEEK 7!!!

 

Here is another one from earler in the week... :)

 

YAY!!!!

 

 

 

 

 

 

HAVE A WONDERFUL WEEK!

Hello Week 6 :)

 



Mexican Beef Egg Burrito + I added diced white mushrooms to complete the Lean&Green meal.
One of my Faveorites!
http://www.sandyskitchenadventures.com/2011/09/mexican-beef-egg-burrito.html

 

 Ground Beef w/ Italian Seasoning and Mexican Cheese on top.. Simple yet tasty... :)

Italian Turkey Sausage with Spaghetti Squash
http://www.sandyskitchenadventures.com/2011/02/italian-turkey-sausage-with-spaghetti.html

 

 

 

 



 

WEEK 5 weigh in! Oh ya!!!

 

 

 

 

 

 

 

 

 

http://www.sandyskitchenadventures.com/2011/01/cauliflower-bread-sticks.html

 

 

 

http://www.sandyskitchenadventures.com/2011/07/tilapia-al-aijillo-garlic-tilapia.html



 

 

~

 

Here is my coach's website if you would like to check it out :)

http://lifestartsnow.tsfl.com/