**1 MONTH weigh in! **

 

 

 

 

 

 

 ALL STOCKED UP!!! :)

 

 

 

~

 

  

 

http://www.sandyskitchenadventures.com/2012/09/spiced-crock-pot-beef-roast.html

 

http://allrecipes.com/Recipe/Parchment-Baked-Salmon/Detail.aspx

 

http://www.sandyskitchenadventures.com/2013/01/no-dough-meat-crust-pizza.html

 

So there you GO!

 Hope you are all doing well

&

 being blessed!!!!

 

 

 

xxx... Jess :)

 

 

 

 

 

 

Here you all go.... My beginning to 4th week on TSFL Program :)

Week 3!!! TSFL Weigh in!

 

 

WOOT WOOT Week 3 DONE!

 

 

 

(YouTube always makes my preview faces look so weird...lol )

 

 

My wonderful Hubby got these for me to show me he's proud of me

for doing so well on my new program

 ♥

I love this man!!!

 

 HAHA!

 

  

Cilantro & Lime Shrimp :) YUMM! 

http://stephaniezahlmann.blogspot.com/2012/04/cilantro-lime-shrimp-with-green-beans.html

 

Lemon Pepper Cod! Delicioso!

http://allrecipes.com/recipe/lemon-pepper-cod/?scale=1&ismetric=0

 

 

 

Try these sites for some yummy recipes :)

 

http://leangreenrecipes.blogspot.com/?m=1

 

http://newbeautifulme.blogspot.com/p/tsfl-medifast-recipes.html

 

http://www.sandyskitchenadventures.com/

 

 

 

  ~



 

 

Week 2 on TSFL

 

 

 

Revolution Rolls!

 

 

YUMM!!!!!

*Revolution Rolls and BBQ Ranch Chicken Salad*

http://www.sandyskitchenadventures.com/2011/09/medifast-picnic.html

 

 

I only have 1 left!!!! OH NO! What am I going to do ...

haha This Mac'n Cheese makes

 my world go'round haha.

 

 

Yay for Vanilla shakes blended with coffee!

 

Seriously I love these muffins!

 

~

 

 

 

 

 

 

 

End of Week 1 Weigh In!

 

 

.......

Here are a few of the meals I ate this week :)

 

Mexican Beef Egg Burrito ...

 

 

..."the BEST Medifast Muffin Recipe EVER!!!!."

 

Seared Salmon with Veggies...

 

Taco Salad...

 

 

I used this awesome site for most of the meals:  http://www.sandyskitchenadventures.com/p/medifast-recipes-only.html

 

......

 

 

 

 

Have a WONDERFUL week

 &

BE BLESSED!!!!

 

~